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Coaching
Personalized. Science-Based. Team Oriented.
Personalized for You
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Daily training plan including distance, pace, details, and strength training
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Tailored to your lifestyle and training goals and adjusted as needed
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Tools and education for preventing and treating injuries associated with training
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Have a coach review your profile and develop a customized plan for your next race goal
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Based on templates designed by Dr. Jack Daniels tied specifically to your fitness level
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Syncs seamlessly with Garmin, Coros, Strava and other training technology
Let's Talk
Once you complete the intake form, you will be contacted by Adam Bohach for a free 60-minute consultation over phone
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$100 per month (runners)
$125 per month (triathletes)
The Current Team
Sharon Heyer, MN
"Adam's willingness to incorporate my feedback and new goals, and his high expectations which allow me to reach new fitness levels and gain confidence."
Lance Gunkel, IA
"Adam recognizes that my training and fitness goals need to fit within my family's schedule and that I will need to prioritize family at times."
Emily Chamberlain, OH
"I’ve been ecstatic to see the progress I’ve made and my fitness increase to new levels in such a short time. I enjoy how Adam approaches his training holistically"
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